Come meet Stan Efferding “the worlds strongest bodybuilder” and learn all about The Vertical Diet.Stan will go into detail about what the diet consists of, how it helps performance.

Stan "The White Rhino" Efferding (born November 6, 1967 in Portland, Oregon) is an American IFBB professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation (SPF). He held the all-time raw world powerlifting records in the 275-pound-class in the Total without knee wraps (w/o 2,226.6 lbs) and in the Squat without knee wraps (854 lbs). Due to his enormous physical strength, regularly competing in professional powerlifting contests along his career in professional competitive bodybuilding, Efferding is often referred to as the "world's strongest bodybuilder"

Stan has spent years developing his nutrition method as well as worked under and with some of the most brilliant minds in strength, Bodybuilding and human performance. He now coaches some of the worlds strongest men, power lifters body builders, cross-fitter and all around athletes.

His mind and heart are as big as his stature. Don't miss an incredible opportunity to learn from a legend.